Having trouble figuring out how to have a healthy lunch at work? You’ve got company.
More than half (56%) of employed Americans who typically eat lunch during work struggle to make that meal healthy, and more than nine in 10 are interested in making their work lunches healthier, a survey from the American Heart Association and the food service company Aramark has found.
It’s a problem with implications for the rest of the day. More than three quarters of those surveyed say they’re more likely to make healthier decisions at other times of the day if they eat healthy at lunch.
The survey was conducted online by The Harris Poll among 907 employed U.S. adults age 18 or older who say they typically eat lunch during work hours.
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