High protein high volume meals I love to eat to stay lean & build muscle! 🥹🫐🥵 remember everyone’s calorie needs are different, and some days I am packing on more macros in between meals through snacks or higher portions of my meals because I am in maintenance currently – BUT I love to make specific meals as inspo for you guys if you’re on a journey to lean out and lose weight! @legion code kstory #wieiadrealistic #caloriedeficitmeals #highproteinmeals #wieiadhealthy #highproteinrecipe