Any fruit and vegetable that adds colour and life to your salad has a high antioxidant value. Ryan Fernando explains what some of the commonly found fruits and vegetables contain, so you can make your salad as healthy as possible!
New video every Tuesday, Thursday and Saturday.
Foodie brings you the latest information in diet, nutrition and healthy lifestyle. Whether its recipes, tips for weight loss, or spotlight on heart healthy foods, Foodie shows you that eating healthy and well doesn’t have to be boring!
Subscribe:
Like us!
Tweet us!