1,980 cals | 175g protein | 31g fiber

✨realistic what l eat in a day✨

-127 Ibs naturally

Peanut Butter Protein Pancake Bowl:
– 63g Kodiak pancake mix
– 16g PBFit
– 19g Ryse peanut butter protein powder
– 63g nonfat Greek yogurt
– 60g egg whites
– ¼ cup of Fairlife milk

Microwave in 60 sec intervals until cooked through. Top as you see fit 🤗

Cheddar’s chicken Caesar pasta salad dupe:

– Taylor Farms chopped Caesar salad kit ( I used all of the lettuce, only only ⅓ of all the toppings
– 170g of Just Bare nugs
– ½ cup Brami protein pasta

Sooooooo good!!!

I loved my eats for the day!!

Thanks for being here 🤗

#wieiad #whatieatinaday #fdoe #chickensalad #proteinpancakes