If eating healthy feels overwhelming, this is one of the easiest meals you can make.
This high-protein salmon salad comes together in about 5 minutes and is perfect for lunch, meal prep, or a quick dinner.
Ingredients:
• 2 cans wild-caught salmon, drained
• 2 celery stalks, chopped
• 2 tbsp chopped onion
• 2 tbsp Dijon mustard
• ½ cup plain Greek yogurt
• Optional: 1 tbsp capers
Mash, mix, and you’re done.
About 39 grams of protein per serving.
Serve it in lettuce wraps, on toast, or with crackers—simple, quick, and versatile.
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