Here’s what I eat in a day struggling with IBS and stomach issues in NYC! Dealing with stomach bloating & chronic stomach discomfort makes it hard to eat quick, easy & healthy meals. Here are some meal ideas if you are dealing with IBS yourself! Subscribe for more healthy & low FODMAP meal ideas coming your way 🙂
You will get a glimpse of the SolidCore workout studio in this vlog as well! I reviewed the Long Island Roslyn SolidCore class here:
Keep up with all the workout classes I’ve reviewed around NYC HERE:
Email: jenniferdavis9229@gmail.com
Instagram: @jen.laurenn
Thumbnail by Christine Huang: www.huangdesign.studio