Let’s make it ⬇️ • 1 cup oats • 1 whole banana • 2 tbsp powdered peanut butter + water…
Day 10/45 (Recipes👇) High protein Paneer Cheela 150g low fat paneer(grated) 2 tsp psyllium husk 1 tbsp besan Chopped spinach…
Welcome to Day 1 of the 7-Day Weight Loss Lunch Meal Plate Series. Today’s meal includes chicken sautéed veggies with…
It’s not a secret that I eat cake every single day. Why? Because it makes me happy. Like very happy.…
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🍞 Forgot to get your sourdough loaves started? If you think sourdough has to take three days, this same day…
✨Full day of eating on 1400 kcal✨ 🍎Macro🍏 Coffee and corn 323kcal (P17 C48 F10) Egg sandwich 473kcal (P36 C53…
Weightloss meal idea – day 3 * Vegetable briyani Veggies for fiber Rice for carbs * beetroot yogurt Beetroot for…