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Being a celebrity trainer for 20+ years has taught me how to help people lose weight, gain muscle and shape…
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Healthy Cinco de Mayo Peanut Butter Banana Chocolate Breakfast Quesadilla Recipe Macros: 212 Calories: 7g fat (5 w/o choc. chips),…
How To Make A Healthy, Low Calorie, Low Carb Orange Julius Facebook: Instagram: Twitter: 3/4 Cup (6oz) reduced sugar (Trop50)…
How To Make Healthy, Low-Fat, Coleslaw Recipe That’s Better Than KFC Facebook: Instagram: *If you don’t have a prepackaged coleslaw…
Healthy Cinnamon Raisin Bread Recipe: High Protein, Low-Fat Macros Per Slice: 81 Calories, 10.2C (1.5 fiber), 1F, 8P Facebook: Instagram:…
How To Make Healthy Peanut Butter Chocolate Fudge Cookies (High Protein) Facebook: Instagram: Macros: 316 Calories, 35C (10 fiber), 6F,…