Today I’m meal prepping some healthy plant based taco salads for a few days! I made walnut/ pea protein chorizo…
Discover the secrets to maintaining a healthy diet while traveling with “Healthy Hotel Meals,” a video presented by Dan Weecks,…
Are you tired of doctors like me always telling you what not to do, don’t eat this, don’t eat that,…
Singaporeans consume almost double the recommended amount of salt a day. What is it doing to our health? Host Rai…
Welcome! 🌸 February 10, 2021 Tonight’s Spontaneous Low Fat & Low Calorie Meals Menu: Kale Greens Wild Rice Kale greens…
welcome! 🍓 February 9, 2021 Todays Low Fat & Low Calorie Breakfast Menu: Banana Almond Butter Shake 2 Slices of…
Welcome back! 🍌 January 31, 2021 TODAY’S SPONTANEOUS LOW FAT & LOW CALORIE MENU: Almond Butter Shake Oatmeal Kale Greens…
welcome back! 🥭 Today’s Low fat-Low calorie Menu: Prickly Pear Cactus Fruit Opuntia is the Genus or the species. Prickly…