Today Lindsay will share with you how to make 3 Simple, Healthy, Frugal meals. LIVE BROADCAST IS FRIDAY JULY 21 (not 20)!
❤️ SHOW YOUR SUPPORT – LINKS BELOW…
➡️ PATREON – Join our community –
➡️ INSTAGRAM – Photo Diary –
➡️ FACEBOOK – Daily life –
➡️ DONATE – Show your love –
➡️ MUSIC – Order our music –
➡️ SUBSCRIBE on YouTube –
➡️ EMAIL Newsletter –
➡️ FREE Music Download –
🍎 MEAL INFORMATION:
➡️ BLENDER OATMEAL WAFFLES
3 1/2 cups rolled oats
1 tsp salt
4 tsp baking powder
2 tsp cinnamon
2 TBS ground flax meal
3 cups milk
4 eggs
4 TBS melted coconut oil
3 TBS flour
1 ripe banana
Place all ingredients in blender, blend on high until everything is combined into batter.
Follow waffle maker instructions.
➡️ SOURDOUGH PIZZA
Pizza dough is made from Sourdough Bread recipe in this book:
➡️ BLACK BEANS AND RICE
No specific directions. Just heat, serve and enjoy!
Here’s some information about sprouting rice:
➡️ GLEANING INFORMATION
💌 Please send all mail to:
Brackin Kirkland
PO Box 1415
Rosman, NC 28772
As an Amazon Associate I earn from qualifying purchases: