Dr. Gourmet shows you how to make a great Taco Salad with ideas on variations that you can use for different ingredients. You can find the recipe for this at:
The recipe calls for tortilla chips. Here is a great video on making your own fresh tortilla chips from corn tortillas:
You can watch the video on dicing and slicing onions here:
You can watch the video on dicing and slicing peppers here:
You can watch the video on dicing and slicing celery here:
Find great healthy recipes at