Today I’m sharing dietitian-approved healthy, quick, and easy meal prep to make your week easier. What meal prep idea is your favorite? Leave me a comment below, I’d love to hear from you.
🔻CLICK FOR MEAL PREP IDEAS🔻
1. Make a big pot of brown rice and use all week.
2. Chop veggies once and use all week.
👉Mason Jar Salad
3. Roast veggies once and eat all week.
👉Roasted Asparagus
4. Buy a rotisserie chicken (or make a chicken!)
👉Instant Pot Rotisserie Chicken
5. Use canned beans and seafood (or make beans in the Instant Pot)
👉Instant Pot Baked Beans
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Abbie
#chefabbiegellman #foodswaps #healthyeating