Right now it is apparent that we are all going through a hard time.
Healthy habits might have slipped.
Happiness and productiveness levels might have dipped.
So I put together a challenge not focused on weight loss, but focused on moving your body and keeping up with healthy habits during this time to help keep your mind right!
(If you are currently in Move with Michelle monthly programs you are automatically enrolled in this challenge)
In the next 30 days you will:
-build a healthier relationship with yourself
-keep a better daily routine
-feel more grateful
-be more productive and organized
-make an amazing new virtual girl support squad
-keep a positive mindset during a difficult time
-be held accountable to move your body
To do this you will be coached with 5 DAILY suggestions. Each time you complete a suggestion, you receive a point! The person with the most points at the end of the challenge will win a cash prize! More details on this once you purchase.
In Healthy Habits you will get:
-5 Days worth of workouts (optional, don’t need to complete unless you want to, can supplement with other workouts)
-Weekly check ins
-Biweekly Support Zoom Calls
-Suggested Meal Plan
-An awesome ebook
-Habit tracker
-All of the tools you need to keep healthy habits over the next 30 days
Let’s get started!!