APPLY TO MY SLIM ON STARCH 1-ON-1 WEIGHT LOSS PROGRAM HERE ➵ ➵
HEY #HEALTHYHUNNIES!
In this video, I’m talking about the five most common mistakes I see when people go on a vegan weight loss journey! Remember, a high carb, low fat diet that is made up of whole foods – totally plant-based – is the KEY to fat loss! It turns your body into a fat-burning machine. If you want to lose weight and eat as much as you want, then this is the diet for you! However, there are some practices that will cause major setbacks in your weight loss! I do not want you to make these mistakes on your journey! In this video, we talk about weighing yourself & tracking your weight (the wrong way and the right way), why relying on exercise is not a good idea, hyper-focusing on hunger and the little things, whether microwaving your food is okay and safe and preserves enough nutrients, and whether or not you need recipes to succeed! Any questions you hunnies have, I am more than happy to help you out. I love you, hunnies!
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APPLY TO MY SLIM ON STARCH 1-ON-1 WEIGHT LOSS PROGRAM HERE ➵ ➵
FREE GROCERY LIST FOR VEGAN WEIGHT LOSS ➵ ➵
Top 3 Weight Loss Mistakes ➵ ➵
Join the Healthy Hunnies Private Facebook Group➵ ➵
My Top 3 Weight Loss Recipes ➵ ➵
Veggie Burger Recipe ➵ ➵
Chili Recipe ➵ ➵
Get Started on Your Plant-Based Diet with My Book ➵ ➵
THE BEST SALT, OIL, SUGAR-FREE VEGAN SAUCES ➵ ➵
Discounted Hawaiian Sweet Potatoes ➵ ➵ [CODE: EMMIE5]
Check out the graphic designer that made my banner with my links! ➵ ➵ @obviouslyrissa
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healthyemmie@gmail.com