Hi Fam, in this video I am going to be showing you how to make three quick, easy and simple HEALTHY meals. I try to have a consistent healthy diet and then I also have my cheat days! Eating healthy on the regular basis is not that hard and it is enjoyable! EATING GREENS CAN BE DELICIOUS! If you would like to see more recipes for healthy meals let me know on the comments down below! THANK YOU FOR WATCHING! love you all~~
Breakfast Recipe:
Avocados
Tomatos
Onions
Dried Purple Basil, Parsley or Cilantro
Cayenne pepper
Turmeric powder
Whole wheat break
Eggs
Salt
Lunch Recipe:
Broccoli
Cauliflower
Zucchini
Honey Nut Squash
Onion
(you can also add a Boiled potato, spinach and kale)
1 tbs of butter
Green Pees
Salt
Green Juice:
Green Kale
Spinach
Romain Lettuce
Ripe Pineapple
Mango Chunks
1 Banana
half of Lemon
Collagen
Protein ( I only do protein If I workout)
Dinner Recipe:
Salmon
Garlic Cloves
Cayenne Pepper
Parsley
Oregano
Quinoa
Potatoes( I also make this with Sweet potato)
Lettuce
a few tomato pieces
Avocados
Salt
Collagen with magnesium Link: