A gift for upcoming summer season is here. I am sharing with you a very healthy and tested smoothie recipe for teenagers and youngsters as well.
Ingredients
2 bananas
4,6 dates
1 medium apple
200-250g yogurt
1 glass of milk
1/2 cup cream
add all ingredients to blender jug and blend them for 5 mins. A drink loaded with essential nutrients is ready.
Enjoy it
Stay safe and stay blessed 😍😍😍
