my self Sonia Sharma from @Sonia Queens Club..
I am introduce to all this amazing smoothie recipe which we can take as a breakfast recipe and take in dinner also…
this is full of nutrition and low calorie recipe..
ingredients
mango – 1 small
banana- 1
milk – 1 small glass
soaked almonds 5 to 6
soaked walnuts 2
soaked dates 2
pumpkin seeds – 1 spoon
mix all the ingredients and grind them nicely…
ur breakfast is ready……
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