This is the way I drink Apple Cider Vinegar (ACV). Make sure you buy the brand that says from the mother…You will see an off color and some fiber floating in the bottle this is a good thing. If the liquid clear it is not your best option.

Baking soda is to neutralize the acid to protect your teeth. I prefer the taste. Stevia and cinnamon are added for taste. Stevia is a natural sweetener…Make sure you do not use artificial sweeteners.