The mediterranean diet is full of easy, protein-packed meal ideas. Try these healthy mediterranean dinner recipes for an easy weeknight dinner or a quick summer lunch – from our Classic Greek Gyro, to Vegetarian-Friendly Baba Ganoush Without Tahini, or Healthy Mediterranean Baked Lemon Garlic Cod! Subscribe to The Spruce Eats for delicious recipes, one-of-a-kind hacks & more every week!
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5 Healthy Mediterranean Dishes You Haven’t Tried:
00:00​​​ Intro To The Spruce Eats
00:07 Classic Greek Gyro
00:53 Vegetarian-Friendly Baba Ganoush Without Tahini
01:40 Middle Eastern Chicken Shawarma
02:48 Morrocan Chicken Tagine
04:14 Baked Lemon Garlic Cod
Check out step-by-step instructions for these mediterranean diet recipes here:
Classic Greek Gyro Recipe:
Vegetarian-Friendly Baba Ganoush Without Tahini Recipe:
Middle Eastern Chicken Shawarma Recipe:
Morrocan Chicken Tagine Recipe:
Baked Lemon Garlic Cod Recipe:
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