Mixed sabji is a common dish in every Indian kitchen, primarily goes well with Roti. This very version of Mixed sabji recipe is designed in a way that very less amount of oil is being used which will help manage your weight and your lipid profile. Alongwith it Rotis are made of Oats which is full of fibres and take care of your gut health.
Ingredients for Mix-sabji:
OIL- 1TSP
HING/ ASAFOETIDA
PANCHFURAN
WHOLE JEERA (CUMIN)
BAY LEAVES/ TEJ PATTA
ONION- 1MEDIUM SIZED
GREEN CHILLIES
GINGER GARLIC PASTE
JEERA (CUMIN) POWDER
DHANIYA (CORIANDER) POWDER
TURMERIC (HALDI) POWDER
SOYBEANS CHUNKS
VEGGIES OF CHOICE
SALT TO TASTE
WATER
Ingredients for Roti:
OATS FLOUR 1 CUP
WHEAT FLOUR 1 CUP
WARM WATER
HEALTH OVER MEALS (HOM) IS AN INITIATIVE TO OVERCOME THE CHALLENGES FOUND IN OUR DAY TO DAY MEAL PLANNING. CRAVINGS ARE OBVIOUS, WANT TO LICK ON TO THE FAVOURITE DISHES, BUT HEALTH ISSUES ARE COMING ON THE WAY.
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