#vegan Need a quick breakfast idea to start your morning the right way ? I got you🥰😋 The Best Chia Pudding!
No refined sugar no cooking gluten free with healthy fats, good carbs and protein fiber rich. Perfect for sweet cravings/weight loss/ healthy diet !
Ingredients & nutritional value-
1/2 cup sliced banana – 87cal
1.5 tbsp chia seeds – 70cal
4 soaked almonds – 31cal
1/4 cup grapes – 27cal
1.5 tsp peanut butter – 48cal
2 small dates – 51cal
1/4cup coconut milk+1/4cup water – 138cal
Total calories- 451
Protein- 8g
Fiber- 10.6g
Fats- 26g
Carbs- 50.9g
Keep following @learnlively more recipes coming😋
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