Today I am sharing another what I eat in a day – when I’m exhausted and tired edition. Reminder – do NOT copy my WIEAD video. This is only meant as meal inspiration, not diet inspiration as all bodies needs are unique.

Follow me on Instagram and TikTok! @abbeyskitchen

Check out my new MERCH line in support of Sick Kids Hospital

Anorexia & Restrictive Dieting Freedom E-Course
(Use promo code Abbey20 for 20% off)

Some important links:
My book, The Mindful Glow Cookbook affiliate link:
The best baby feeding & eating gear (amazon #affiliate​​​​​​​​​​​​​)
My favourite supplements (amazon #affiliate​​​​​​​​​​​​​)
My favourite kitchen appliances and tools (amazon #affiliate​​​​​​​​​​​​​)
My favourite healthy snacks (amazon #affiliate​​​​​​​​​​​​​)
My favourite healthy breakfast foods (amazon #affiliate​​​​​​​​​​​​​)
My favourite intuitive eating books (amazon #affiliate​​​​​​​​​​​​​)
My favourite healthy meal ideas and snacks (amazon #affiliate​​​​​​​​​​​​​)

Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com

If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

With Science & Sass,
Xoxo Abbey