🥑 Dietitians Day of Eats: Summer Edition 🍓 as a busy, work-from-home momma of 2! Dietitian Stacie here, sharing a day of my meals and snacks! – *This reel is not intended to show you what you should be eating or how much because everyone’s nutritional needs and preferences are different. This reel is to simply to show you how I put meals together, how I keep it simple, and how I incorporate foods I prep on the weekend. – Here’s what I ate: ☕️ Coffee with steamed cream – after a bottle of water, I enjoy a cup of coffee. For 20% off our favorite Purity Coffee use code: REALFOODRD. Shop here:
🍓 Breakfast – Smoothie with protein powder + frozen berries + kefir or @siggisdairy yogurt + frozen cauliflower rice. For 20% off Puori use code: PUORIxRFD – great tasting, no aftertaste, sweetened with coconut sugar. Shop here:
🥙 Lunch – Veggie-loaded turkey and ham wrap + fresh cherries + Siete chips + salsa. A perfect, no-cook, meal for summer!
🥜 Snack – Protein Bar. I don’t always have a protein bar for a snack but this day I needed something quick and I love G2G bars for an an easy, on-the-go option. For 15% off use code: REALFOODRDS Shop here:
🍪 Treat – Peanut Butter S’more Bar. This was a recipe that I tested. So good! – FEEDBACK PLEASE: If you like this kind of post, please let us know. We love hearing your feedback as it truly helps us with planning out future content.
Follow @therealfooddietitians for more tips, recipes, and nutrition info! . . #therealfooddietitians #dayofeats #summermeals #whatieatinaday #dietitiansofinstagram #dietitianapproved #realfood
🥑 Dietitians Day of Eats: Summer Edition 🍓 as a busy, work-from-home momma of 2!
Dietitian Stacie here, sharing a day of my meals and snacks!
–
*This reel is not intended to show you what you should be eating or how much because everyone’s nutritional needs and preferences are different. This reel is to simply to show you how I put meals together, how I keep it simple, and how I incorporate foods I prep on the weekend.
–
Here’s what I ate:
☕️ Coffee with steamed cream – after a bottle of water, I enjoy a cup of coffee. For 20% off our favorite Purity Coffee use code: REALFOODRD. Shop here:
🍓 Breakfast – Smoothie with protein powder + frozen berries + kefir or @siggisdairy yogurt + frozen cauliflower rice. For 20% off Puori use code: PUORIxRFD – great tasting, no aftertaste, sweetened with coconut sugar. Shop here:
🥙 Lunch – Veggie-loaded turkey and ham wrap + fresh cherries + Siete chips + salsa. A perfect, no-cook, meal for summer!
🥜 Snack – Protein Bar. I don’t always have a protein bar for a snack but this day I needed something quick and I love G2G bars for an an easy, on-the-go option. For 15% off use code: REALFOODRDS Shop here:
🍗Dinner – Grilled chicken with bbq sauce + grilled sweet potato rounds + Sweet & Smoky Brussels Sprouts Slaw recipe here:
🍪 Treat – Peanut Butter S’more Bar. This was a recipe that I tested. So good!
–
FEEDBACK PLEASE: If you like this kind of post, please let us know. We love hearing your feedback as it truly helps us with planning out future content.
Follow @therealfooddietitians for more tips, recipes, and nutrition info!
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#therealfooddietitians #dayofeats #summermeals #whatieatinaday #dietitiansofinstagram #dietitianapproved #realfood