In this video, Dr. Kanchan Sharma will tell you about 5 reasons to avoid bread

5 reasons to avoid bread :
1. Low nutritional value
2. Fermented food
3. Increase blood sugar levels
4. Leads to Weight gain
5. Leads to Gut problems/ constipation

ब्रेड से परहेज करने के 5 कारण:
1. कम पोषण मूल्य
2. किण्वित भोजन
3. ब्लड शुगर लेवल बढ़ाएं
4. वजन बढ़ाता है
5. आंत की समस्या / कब्ज की ओर ले जाता है

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Dr. Kanchan Sharma
Ask Health Guru Team
@Ask Health Guru
We provide very effective treatment for PCOD/PCOS.

Whatsapp no for consultation
+917088994204

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Disclaimer
This video is for educational purposes. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

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