Welcome to my Channel A Taste of Flavor today you cook with us. Find out how to make and prepare great tasting healthy breakfast meals and all ingredients needed. For more amazing videos and weekly recipes Subcribe to my Channel.
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Banana Oat Pancakes
Ingredients
1 Banana
1 Cup or 5 grams Oats
1/4 Teaspoon Cinnamon –made this
1/4 Teaspoon Vanilla
1/4 Cup Almond Milk
Veggie Omelet
2 Eggs
Chopped Vegatables of your choice
Salt Optional
Black Pepper
1 Teaspoon Olive Oil
Veggie Quesadillas
2 Eggs
1 Teaspoon Olive Oil
Salt
Black Pepper
Half Onion
Half Bell Pepper
1 Jalepeno
Shreeded Cheese Optional
Spinach Berry Smoothie
1 Cup Almond Milk
1 Cup Berries
1 Cup Spinach
1/2 Cup Banana
Breakfast Cookies
1/2 cup (128 g) unsweetened natural peanut butter
1/4 cup (59 ml) pure maple syrup or raw honey
1/2 cup + 2 tbsp (50 g) quick oats
1/2 Teaspoon or 3 grams Cinnamon
1 Teaspoon or 5 grams Vanilla
Bake at 350 degrees or 176 Celsius for 10-12 minutes.
Breakfast Muffins
2 bananas
1 cup peanut butter
2 eggs
½ teaspoon baking powder
1 teaspoon vanilla
1/ Cup Oats
¼ cup maple syrup (optional)
½ cup chocolate chips (optional)
400 degrees Fahrenheit or 205 Celsius
Bake for 15-20 minutes
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