This EASY diabetic salad will not spike blood sugar AND burns fat. In this video, I give you the step-by-step directions in creating this amazing low carb coleslaw recipe. This is one of the best diabetic coleslaw recipes I have ever eaten! You will not be disappointed by this healthy diabetic salad recipe.
As a dietitian, I work with individuals to balance blood sugar levels, maintain hormone balance, and achieve weight loss! We do this by following low net carb, high lean protein, high fiber, and omega-3 fats! Often, I am questioned by clients, ‘Can I still eat my favorite foods?’ and more often ‘What can a prediabetic eat?’ In regards to our salad recipes, many of my clients ask, ‘ Can diabetics eat cabbage?’
All my pre diabetics and diabetics miss their family favorite recipes! I made over the traditional coleslaw into a diabetic apple coleslaw the entire family will love. This recipe is both the perfect diabetic salad recipe and prediabetic salad recipe. The best part? This is an amazing diabetic vegetable salad recipe the entire family will love!
Looking for an amazing diabetic salad? You will want to watch this video for the step-by-step diabetic coleslaw recipe that will not spike blood sugar levels.
Much Love, Shelly aka Dietitian Shelly
Diabetic Salad
1/2 cup greek yogurt
1 tbsp lemon juice
1 tbsp swerve
1 apple, chopped
Sugar snap peas
Shredded cabbage
1 pkg coleslaw mix
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Keto Raspberry Ice Cream
Keto Blueberry Ice Cream that Burns Fat
Recipe developed by Shelly Marie Redmond, a low carb dietitian based in Louisiana. Learn more about her at
FAT BURNING KETO & LOW CARB RECIPES THAT ARE PERFECT ON A PREDIABETES DIET AND DIABETES DIET:
4-INGREDIENT KETO PIZZA CRUST BURNS FAT
3-INGREDIENT KETO TORTILLA CHIPS THAT BURN FAT
BEST EVER KETO MASHED POTATOES WITHOUT CAULIFLOWER
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Email: shelly@skinnylouisiana.com
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Eberhardt Physical Therapy
820 Jordan Street, Suite 150
Shreveport, LA 71101
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