This movie is 「How to make Tofu chicken onion soup」.
Tofu and chicken is low calories and high protein.
Onion included Allicin.
Alicin makes your body blood smoothly.
If you want to be more Healthy, you will eat Onion.
Let’s enjoy Tofu life!!
#tofu #tofu recipes #tofu soup
【1dish Recipe】
400g Tofu / 3g Oil / 50g Onion / 10g Garlic / 100g Chicken / 5g Salt / 400ml Water / 1g Sesame seeds /
【CookingTime】20min
【Calorie】481kcal
【Salt】5.2g
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