A powerful juice that you can drink to detox the liver, cleanse your kidneys, and clean out your intestines naturally at home.
Drink it first thing in the morning on an empty stomach.
Ingredient for this recipe:
– One Cucumber
– 1.5 tbsp. of chia seeds
– Lemon juice of one lemon
Here are fatty liver symptoms:
– Jaundice (Yellowing of the skin and whites of the eyes)
– Abdominal pain in the upper right part of the abdomen
– Itching
– Fatigue and Loss of appetite.
Foods to avoid for fatty liver:
– High calorie-meals
– Saturated fats
– Refined carbohydrates: White bread and Pasta
– Sugars
Foods to eat for fatty liver:
– Foods rich in fiber: Vegetables, whole grain bread, fruits, rice, and cereals.
– White meat: Chicken, turkey, and duck
– Low-fat milk
– Good Fats: vegetable oils, nuts, and fish
– Seeds: Chia seeds, Hemp seeds, and flaxseeds
– Drink a lot of water.
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