Do you remember Flintstone Push Pops they were orange creamsicle flavor and so delicious but they’re also packed with sugar and food dye let me show you how my family eats them they’re super easy to make start with 1 and 1/4 cup unsweetened coconut milk you could use
Heavy cream 4 oz of cream cheese and two scoops of my favorite equipped Prime protein powder vanilla flavored and today if you use code Maria 20 you get 20% off 1/4 of a cup of natural sweetener I Ed allulose 2 tasps of orange extract a pinch of salt blend it
On up and taste to adjust sweetness to your liking then pour it into push pot molds the hardest part is waiting for them to freeze you can find the full recipe at ketom maria.com scroll down and on the left you’ll find the link to my blog happy eating my friends
