This is how you make an easy healthy breakfast, full of protein and dietary fibre. Only 5 ingredients needed (that you already have in your kitchen): eggs, tuna, mayo, canned corn and whole-grain toast. Enjoy! #shorts @ZMKitchen101 Breakfastbreakfast recipeCuisineeasy breakfasteggsfoodhealthyHealthy CuisineHealthy Ideashealthy recipesHealthy SandwichHealthy Sandwich IdeasHealthy Sandwich RecipeshomemadeIDEAideasrecipesandwichsandwich ideassandwich recipesSpreadToastTunaVideoVlogYouTube