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Here is the frosting recipe you were looking for!

It’s 168 calories and 28g of protein for this entire batch of frosting. 🧁 it will frost up to 10 cupcakes. This frosting was used on my perfect cupcake recipe posted just before this video on my IG page! Go check out those cupcakes! The best ever!

1 Scoop Sweat Ethic Frooty Cereal Whey’d Up protein powder (use code 4Mfit)
3 tbsp fat free evaporated milk (from a can)
2 tablespoons Swerve confectioners sugar

High speed mix the first two ingredients for 3 minutes! Don’t skimp on the time! Add the confectioners sugar and high speed mix for another 3 to 4 minutes! Yes! It will get thicker and better the more time you give it!
Trust the process!

Sprinkles are optional!

#Caloriedeficit #lowcalorie #lowcalorierecipes #lowcaloriemeals #lowcaloriesnacks #weightloss #weightlosscoach #thecaloriedeficitqueen #fit #healthy #4mfit #lowcal #bodycomp #bodycomposition #fit #frosting #icing @sweatethic