Welcome to @SuperCeylonASMR ! Let’s discover the ultimate healthy chicken recipe that’s perfect for weight loss and packed with flavor! In this video, we show you how to make a quick and easy chicken dish that’s high in protein and low in calories, making it an ideal choice for a nutritious dinner or meal prep.
📢Why You’ll Love This Recipe:
đź‘ŤQuick & Easy: Ready in just 30 minutes, perfect for busy weeknights.
đź‘ŤHigh-Protein: Supports muscle growth and keeps you full longer.
đź‘ŤLow-Calorie: Helps you stay on track with your weight loss goals.
đź‘ŤDelicious & Flavorful: Enjoy a tasty meal without compromising on health.
🔥Ingredients You’ll Need:
🧴Boneless, skinless chicken breasts
🧴Fresh herbs and spices
🧴Olive oil
🧴Salt & pepper
🧴300ml double (heavy) cream
🧴3 garlic cloves
🧴1 bunch basil leaves
🧴1 red chili
🧴110g sun-dried tomatoes
🧴1 tbsp tomato paste
🧴Squeeze of lemon juice
🧴Zest of 1 lemon
🧴2 tbsp sun-dried tomato oil
🧴1 tsp smoked paprika
🧴2 pinches dried oregano
🌿Step-by-Step Instructions:
👉Season the chicken with herbs and spices.
👉Sear in olive oil until golden brown.
👉Finish with a squeeze of lemon for a zesty kick.
👉Serve with your favorite vegetables or salad.
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Thanks for watching! Let us know in the comments how your healthy and low calorie chicken dish turned out, and share any tips or variations you love! đź‘Ť