Click MORE to open the description box. 🡻🡺 What I eat in a day on the NEW Weight Watchers plan 2024-2025.
#newwwplan #newweightwatchers #WWnewplan
My Beauty faves!
Use code BarrettPastor for 20% or more off
Beauty serum I use day and evening https://collabs.shop/9cuyub
Moisturizer I use in the evening Rapid repair https://collabs.shop/i4scsu
Upper Lip line eraser https://collabs.shop/s4jo5v
Use code Livinglifeontrack for the LOWEST price in cart
Sculpt palette https://collabs.shop/pvzjpo
Cheek brush https://collabs.shop/qdmff5
Soft Focus powder (I use Vanilla Bean) https://collabs.shop/pohnf8
Color corrector (I use under my eyes and to correct imperfections) in Light medium
SPECTRUM COLOR-CORRECTING DUO
Brush for the color corrector https://collabs.shop/myo3kd
Brow tint in medium https://collabs.shop/khtelz
Cant live without blending brush https://collabs.shop/d9uopf
Triangle shaped powder brush for perfect placement https://collabs.shop/b5r832
My plan: 🢃
I eat low carb living a low carb lifestyle! I used to do Weight Watchers for over 5 years however I switched over to low carb as I find it a more managable way of eating for the rest of my life. As a result of this change Ive continued to lose weight and lower my blood sugar after learning I was pre diabetic. My fat numbers are not too high and not at a keto level although some meals could be considered keto meals. Here is my low carb eating plan that I track through carb manager. I do not count anything other than carbs and it works for me. I eat total carbs not net carbs and I do not count non starchy veggies in my carb counts OR anything from the berry family. This works for me and I find it the healthiest way for me to lose weight and feel my best.
Max of 30 carbs per meals
Max of 15 carbs per snack
I do NOT count anything else
I find all the other macros fall into place if I hit at or below my low carb numbers.
My NEW cookbook is available!
🢃🢃🢃🢃
Here is the PRINTED link. FREE shipping! https://barrett.gumroad.com/l/aavul
Here is the link for the Ebook Use code Barrett for 10% off and immediate delivery in your inbox
https://barrett.gumroad.com/l/hjdlu
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⤵MAKE and BEAUTY DISCOUNTS:⤵
⚡Sigma beauty Use code Livinglifeontrack
https://www.sigmabeauty.com/LIVINGLIFEONTRACK
⚡Bella Beaute Bar Use code Barrett https://lddy.no/1gqna
⚡Nomad Cosmetics Use code Barrett https://nomadcosmetics.com/
⚡Alter Ego Use code Barrett https://shopalterego.com/
⤵FOOD DISCOUNTS⤵
My favorite peanut butter!
Use code Barrett for an extra 10% off
https://nuts-n-more.com/?ref=Barrett
Netrition discount link/code for Fiber Gourmet, Barebells, Carba Nada and more
netrition.com/BARRETTPASTOR
code BARRETTPASTOR
Things I use in my Kitchen
https://www.amazon.com/shop/barrettpastor
FREE recipe blog
https://www.Barrettsharesit.com/
Join the Living Life on Track Facebook Group
https://www.facebook.com/groups/2105579769503555/
Bargain Connection Shopping Facebook Group!
https://www.facebook.com/groups/837190690543712