Winter Diet Plan To Lose Weight Fast In 2024 | Lose 10 Kgs In 1 Month | Full Day Diet Plan – Suman Pahuja | @FattoFabSuman
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For Personalized Diet Plans:
Email – Enquiry@sumanpahuja.com
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Are You Looking for a Winter Weight Loss Diet Plan?
Hey Guys, Namaste!
Winters are the perfect time to focus on losing weight while enjoying warm, delicious, and seasonal meals. In this video, I’m sharing a Full Day Winter Diet Plan to help you lose up to 10 kgs in just 1 month. If you are searching for:
✅ “How to lose weight fast in winter?”
✅ “Winter diet plan for weight loss”
✅ “Best Indian weight loss meal plan”
Then this video has got you covered!
What’s in This Video?
✅ Full-day Indian weight loss meal plan
✅ Easy and healthy winter recipes for breakfast, lunch, and dinner
✅ Fat-burning morning drinks to boost metabolism
✅ Tips to avoid overeating during winter festivities
This diet plan includes:
Seasonal vegetables (spinach, fenugreek, and more)
High-fiber grains like bajra, makki, and multigrain rotis
Metabolism-boosting drinks like Manjistha tea and Ashwagandha milk
Follow this plan to achieve your weight loss goals while staying energized, full, and healthy throughout the winter season!
⏱ TIMESTAMPS:
00:15 – Introduction
01:00 – Benefits of a Winter Diet Plan
02:19 – 5 Diet Rules
03:50 – Morning Drink
05:44 – Breakfast
10:00 – Mid-Breakfast
10:55 – Lunch
14:51 – Evening Tea
17:24 – Dinner and Night Drink
Recipes:
What is PCOD: Symptoms & Treatment – https://youtu.be/QlMFNwbQfwk
Red Juice – https://youtu.be/YpirLq5L-2w?t=373
Juice Recipes – https://www.youtube.com/watch?v=rfGjgPM8VX4
Paneer Ke Phool Drink – https://youtu.be/99vPn9v_Xj8
Super Weight Loss Roti – https://www.youtube.com/watch?v=iAYcdM2wWvU
Multigrain Roti – https://www.youtube.com/watch?v=2bfH01BQ8Rk
2 Stuffed Roti – https://www.youtube.com/watch?v=Kpejwj__Avg
Mooli & Makki ki Roti – https://youtu.be/ROHqd6RWugA?t=457
2 Weight Loss Roti – https://www.youtube.com/watch?v=9xQVkX5aXoE
Quinoa Recipe – https://www.youtube.com/watch?v=F9Mh-XechHY
Manjistha Tea – https://www.youtube.com/watch?v=OvONWo9RTN0
2 Protein Salad Recipes – https://youtu.be/nIWjeBlD47w
7 Detox Salad Recipes – https://www.youtube.com/watch?v=T4nGME_e4l0
2 Detox Salad – https://www.youtube.com/watch?v=1WdIcvJ0dFo
2 Salad Recipes – https://www.youtube.com/watch?v=u6dvq7MslTg
Zero Oil Protein Salad – https://www.youtube.com/watch?v=AFMBIMuNc5I
2 Healthy Salad Recipes – https://www.youtube.com/watch?v=cG8avnLu_2s
Shatavari Tea – https://www.youtube.com/watch?v=TkHIr08wGGI
2 Winter Soup Recipes – https://youtu.be/EGaNgsv6iic
3 Healthy Soup Recipes – https://youtu.be/C23qrjs4uwI
3 Healthy Soup Recipes – https://www.youtube.com/watch?v=ejuGA46vZIU
Tomato & Pumpkin Soup – https://youtu.be/snoY0jFEP3M
Healthy Diet Soup – https://youtu.be/k9EsKYg0uYI
Cumin & Carom Seeds Water – https://youtu.be/HJERjVz7804
Jeera Water – https://www.youtube.com/watch?v=aW0Stp0Axdo
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Website: https://sumanpahuja.com
For Personalized Diet Plans, Email: 📧 Enquiry@sumanpahuja.com
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Disclaimer:
Results may vary from person to person. The information provided in this video is for educational purposes only and should not replace professional advice from your local healthcare provider.
❤️ If you enjoyed this video, don’t forget to LIKE, COMMENT, and SUBSCRIBE! Let me know your fitness goals and any questions in the comments below!
Wishing you good health and happiness,
Suman Pahuja
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