Bacon King Truth‼️
A couple ingredient swaps and different cooking methods gets you a WAY better burger at nearly 1/2 the calories.
Macros For One Of These Burgers:
661 Calories
77g Protein
32g Carbs
25g Fat
(Guys, if you still don’t want a 685 cal burger, don’t use as much meat as I did. I wanted a juicy MF)
Macros For One BK Bacon King:
1150 Calories
79g Fat
61g Protein
49g Carbs
The Best Muscle Building Double Bacon Burger:
✅ – 150g 96/4 Ground Beef (for each patty)
✅ – 2 Slices Turkey Bacon
✅ – Sesame or Brioche Bun
✅ – 1-2 Kraft singles or Reduced Fat American (depends on if you want double cheese)
✅ – Light Mayo, Ketchup, Yellow Mustard, Pickle juice (about 1tbsp of each for 2 burgers)
Simple as that folks. Go make one
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