45 Calorie Pumpkin Pie 🥧🎃
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Gluten Free | Dairy Free | Refined Sugar Free | Low Calorie | Vegetarian Friendly
INGREDIENTS:
1 (15 oz) can pure pumpkin purée
1/3 cup golden monk fruit (I use @lakanto)
1/2 tsp cinnamon
1/2 tsp pumpkin pie spice
Dash nutmeg
Dash salt
1 tsp vanilla extract
1 tsp pumpkin spice
2 large eggs
1 cup unsweetened almond milk
INSTRUCTIONS:
Full instructions on https://cookingkatielady.com
Macros (per slice (8)):
45 calories
2g fat
5g carbs
2g protein
Yes the entire pie is only 360 calories!
I personally like it without the crust but if you want a pie crust, I have a healthy one on my blog too!
#pumpkinpie #lowcalorie #healthydesserts #pumpkinspice #fallrecipes #thanksgivingdishes
#pumpkinrecipes #glutenfreedairyfree