How Cottage Cheese Casserole Affects Your Blood Sugar! NB! I’m not diabetic, just mindful of insulin. CGM data is personal-test foods yourself. Don’t forget about calories and ingredient quality! #bloodsugar #healthydessert #nutritiontips #lowcarb #sugarspike #healthychoices #diabetesawareness #balancedmeals #foodscience #fyp
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