Weightloss & Gut Friendly Buttermilk Recipes 🥛
Summer’s secret to staying cool & fit! ❄
These buttermilk recipes aid digestion, promote weight loss, and keep you refreshed all day long 😋
🍈 AMLA BUTTERMILK –
Take 1 cup chopped Amla
Add some Coriander leaves
Add 4-5 Curry leaves
Add ½ tsp Rock Salt
Add 2 Green Chillies
Add 2 tbsp Hung Curd
Add some water & blend it well !
🌰 BEETROOT BUTTERMILK –
Take 1 cup chopped Beetroot
Add 1 Green Chilli
Add ⅓ tsp Jeera ( Cumin Seeds )
Add ½ tsp Rock Salt
Add some Mint leaves & Coriander leaves
Add 2 tbsp Hung curd
Add ½ cup water & blend it well !
🧅 ONION BUTTERMILK
Take 2 Onions
Add handful of Coriander leaves
Add 1 Green Chilli
Add some Mint leaves
Add ½ tsp Rock Salt
Add ⅓ tsp Jeera ( Cumin seeds )
Add 2 tbsp Hung curd
Add some water & blend it well !
🍶 SATTU BUTTERMILK
Take 1 tbsp Sattu Powder
Add 1 Green Chilli
Add some Mint leaves
Add ½ tsp Rock Salt
Add 2 tbsp Hung curd
Add ½ cup water & blend it well !
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