This recipe is really tasty, easy, and can serve as a healthy lunch or dinner. It’s cheap and gets ready super fast. It uses few ingredients and is light, with low calories. If you like recipes for losing weight and want options with fewer calories and fewer carbs, you’re going to love this meal. It’s very versatile, practical, and makes a lot. Tell me in the comments if you’ll make it exactly like this or if you’ll adapt any ingredients. And check out the related videos I’ve linked below to help you out.
🔥 MY NEW CHANNEL with HEALTH AND NUTRITION TIPS
Visit and subscribe:
https://www.youtube.com/@PatriciaHealthandNutrition
📋 INGREDIENTS:
– 1 raw zucchini
– 1 raw carrot
– 1 raw chayote (or cauliflower)
– 50 g / 1.8 oz. oat flour (about 5 tablespoons or 1/2 cup)
– 2 eggs
– Salt, black pepper, and oregano to taste
Makes 5 servings, each with approximately 82 calories, 11g carbs (2g fiber), 5g protein, and 2.5g fat.
– – – – – – – MORE RECIPES: – – – – – – –
LOW CARB RECIPES for Weight Loss & Health: Easy and Delicious
BREAKFAST, SNACKS and APPETIZERS for Weight Loss and Health – Easy and Quick
LUNCH and DINNER – Recipes for Weight Loss and Health: Easy and Quick
HEALTHY SWEET RECIPES – Delicious Desserts, Snacks, and Cakes
JUICES, SMOOTHIES and HEALTHY DRINKS for Weight Loss, Health, Muscle Mass, and Beauty
– – – – – – – – – – – – – – – – – – – – –
✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips
✅ 2# SHARE THE VIDEO and let’s help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel!
⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.