On Ayesha’s healthy eating platform, we are dedicated to helping you thrive as a person and stay in perfect shape with healthy tips and recipes right at your door steps so subscribe for a video per week.
Disclaimer !!! I am not a dietician, nutritionist or a medical professional, I am simply a chef and this video is for advice purposes based on research and personal experience; kindly watch to the end to enjoy the video to the maximum as tips are often given at the end of the video .
Ingredients for the fruit and vegetable salad
Carrot 3
Cucumber 1
Pineapple 1
Strawberries
Blueberries
Banana 1
Mixed grapes
Green apple 🍏 1
Plums 5
Watermelon 🍉 optional
Mango 🥭 optional
This recipes is not only healthy and packed with essential vitamins and minerals to improve your overall health but it’s simple to make so watch the video right to the end and give it a try and let me know in the comment section. Thanks for watching dear subscriber, you are a valued member here always!!!!
Check out my other channels and kindly subscribe to benefit fully from them.
Tantalising stir fry
How to make spiral savoury chips
Couscous recipe
How to ma a wow factor Jollof rice
Bangers and mash recipe
Nursery channel
Mince beef sauce for spaghetti or pie
Chicken left over fried rice recipe
Jollof recipe
Eton mess dessert
Mac and cheese recipe
How to make rustic lemonade and pie
Healthy eating plate model
Don’t throw away your bottle and cardboard
Chandelier planter
Oral education
Life cycle of animals (The very hungry caterpillar)
Check out my other videos;
How to make planters (shoe)
Football planter
An introductory garden tour:
Check out Ayesha’s twin nails, arts and craft gallery channel
An easy and fun way to draw a tiger;
How to make a children’s play kitchen
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Oral health education
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Cherry blossom: https://youtube.com/shorts/a1BveoyYZFc?
Let’s go on a bear hunt (storytelling)
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