Here’s a simple recipe for Roasted Chana, Cloves & Raisins With Fresh Milk – a nourishing and energizing drink:
🌿 Ingredients:
Roasted Chana (desi chana / black chickpeas) – 2 tbsp
Cloves – 2 to 3
Raisins – 6 to 8
Fresh Milk – 1 cup
Honey or misri (optional, for sweetness) – 1 tsp
🥛 Preparation Steps:
Soak (optional):
If you prefer softer texture, soak raisins in warm water for 10 minutes.
Roasted chana can be lightly crushed for easy blending.
Heat Milk:
In a pan, add 1 cup fresh milk and let it warm on low flame.
Add Spices & Dry Fruits:
Add cloves to the milk and let them simmer for 2–3 minutes so the flavor infuses.
Add roasted chana and raisins.
Simmer:
Allow it to simmer on low heat for another 3–4 minutes.
If you prefer smooth texture, blend the chana and raisins before adding to milk.
For a chunky version, keep them whole.
Sweeten & Serve:
Add honey or misri (if desired).
Serve warm for best taste and nourishment.
🌸 Benefits:
Roasted Chana – boosts energy, protein-rich.
Cloves – aids digestion, gives warmth.
Raisins – natural sweetness, good for blood and immunity.
Fresh Milk – calcium and protein-rich.
Would you like me to give you two versions of this recipe – one as a smooth milkshake style (blended) and one as a traditional warm infusion style (with whole ingredients)?
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