✔️This high-protein chicken wrap is perfect for anyone looking to eat healthy, lose weight, or build muscle. Only 364 calories and 30 grams of protein per serving — delicious, simple, and easy to meal prep!
🥣 Ingredients: For two rolls – 728 calories / P: 60 / F: 14 /C:86
7 oz chicken breast ( 200g)
1 tsp paprika (5g)
1/2 tsp chili powder (3g)
Olive oil – drizzle ( tsp / 5 ml)
3.5 oz cherry tomatoes (100 g)
1.75 oz fresh lettuce (50 g)
🥣 For the sauce:
2 oz Greek yogurt (50 g)
1 tsp soy sauce (5 ml)
1 tsp olive oil (5 ml)
1 tsp dried garlic (2.5–3 g)
1/3 tsp mustard (2g)
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