Mediterranean Veggie Salad with Cucumber, Tomato & Herbs | Healthy Weight Loss Recipe
Looking for a fresh, vibrant, and healthy salad that’s perfect for weight loss? This Mediterranean veggie salad is packed with crisp cucumber, juicy tomatoes, shredded carrot, red onion, fresh parsley, and fragrant mountain oregano, all tossed in a zesty lemon and olive oil dressing with a pinch of salt and black pepper.
Whether you want a light lunch, a colorful side dish, or a nutritious meal prep option, this salad is refreshing, easy to make, and full of natural, wholesome ingredients. Light, healthy, and perfect for anyone aiming to eat clean and support weight loss goals.
✅ Low-calorie & weight loss friendly
✅ Fresh Mediterranean ingredients
✅ Simple lemon & olive oil dressing
✅ Vegan, gluten-free, and full of flavor
✅ Great for healthy meals, clean eating, or summer days
Perfect for:
• Anyone looking for weight loss salad recipes
• Mediterranean diet enthusiasts
• Quick, easy, and colorful meal prep
• Vegan and vegetarian dishes
• Clean eating and healthy lifestyle meals
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