I lost 40 pounds eating like this! 😉 This is my under $100 full week meal prep featuring cod fish, high-volume meals, and MyFitnessPal tracking to stay consistent.
In this video you’ll see:
♡ How I prep a full week of meals with cod fish
♡ My exact grocery haul under $100
♡ How I track calories & macros using MyFitnessPal
♡ Tips for staying full in a calorie deficit
If you’re looking for affordable, high-protein meal prep ideas that actually work for weight loss, this video is for you 🙂
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COOKBOOK IS FINALLY HERE! 100+ RECIPES (VEGAN INCLUDED), VIDEO TUTORIALS, HOW I LOST WEIGHT + AND A RANDOMIZER PAGE TO KEEP YOUR FOOD JOURNEY EXCITING!
https://stan.store/digitaljada/p/big-plates-small-waist-high-volume-cook-book
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If you’re looking for a link, it’s probably here 😉 https://linktr.ee/digitaljada
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Join us in the 12 week challenge! *CLOSED* https://stan.store/digitaljada/p/12-week-consistency-coaching-program-
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https://www.gymshark.com support code JADA10
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⇢ Interested in my weight loss guide? Purchase here:
https://stan.store/digitaljada
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⇢ Stalk me!
⇢ TikTok | @digitaljada ⇢ https://www.tiktok.com/@digitaljada?lang=en
ALLLLL things weight loss are on my TikTok!
⇢ Instagram | @digitaljada https://www.instagram.com/digitaljada/?igshid=45l5dz81930h
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⇢ Business inquires contact: digitaljada@gmail.com
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⇢ Interested in my weight loss guide? Purchase here:
https://stan.store/digitaljada