I ate 2 cups of beans every day for 3 weeks to see what would happen—and the results blew my mind. In this video, I share how it affected my cravings, and fullness, and why fiber—not protein—is the real key to weight loss and better gut health. If you’ve ever struggled to feel full, fight cravings, or stay consistent on a plant-based diet, this experiment might just change how you look at beans forever.
⭐⭐ 🎉Surprise Book Release of LEAN WITH BEANS⭐⭐ 🎉
It’s finally here! My brand new ebook Lean With Beans is officially live — and I couldn’t be more excited to share it with you! This book is packed with 40 high-fiber, oil-free, bean & lentil recipes that will EASILY help you increase your fiber daily! From creamy shakes and cozy soups to hearty main dishes and dips, every recipe is made with simple, wholesome ingredients designed to keep you full, energized, and satisfied. If you’ve been struggling with cravings or slow progress on your weight loss journey, this is your sign to focus on fiber — not protein — and see what a difference it makes. For a limited time, I am running a crazy Halloween Special and the first 50 people can grab Lean With Beans for only $6.99 (regularly $16.99), so hurry before this deal is gone!
Click this link: https://payhip.com/GettingHealthyWithStasia
Here is the video to my favorite green smoothie: https://youtu.be/Yk3ZaLeZINw
Here is the video to my 7 meals freezer prep: https://youtu.be/ZzxL7XSrgAs
Here is the video to my 7 breakfasts meal prep: https://youtu.be/byCPkeXCaoM
Music Credit:
Youtube Audio Library
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