Bollywood’s fitness queen Malaika Arora swears by this simple morning drink for gut health made with jeera (cumin), saunf (fennel) and ajwain (carom seeds).
In this video, I’ll show you how to make this easy detox water step by step, just like Malaika includes in her daily morning routine. Perfect for cleansing the stomach, reducing bloating and starting your day on a healthy note.
Ingredients & method:
1 tsp jeera (cumin seeds)
1 tsp saunf (fennel seeds)
1 tsp ajwain (carom seeds)
Dry roast them.
Soak 1 tsp of this mixture in 200ml water overnight.
Next morning, strain the water in a pan, warm it a little, add some lemon juice and have it.
✨ Benefits of Malaika Arora’s Gut Friendly Drink:
✔️ Improves digestion
✔️ Reduces bloating
✔️ Helps in weight management
✔️ Boosts metabolism
✔️ Easy and natural
Disclaimer: This drink is based on home remedies and personal routines. Everyone’s body is different—please check with a doctor before trying, especially if you have health issues.
#MalaikaArora #DetoxWater #MorningDrink #WeightLossDrink #JeeraSaunfAjwain #HealthyLifestyle #BollywoodDiet #FitnessTips
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Video inspiration: Swekshaavyam Vlogs