This is one of my go-to meals when I don’t want to think 👇🏻
• Any veggies you like
• 1 serving grain
• Beans (I love chickpeas)
→ Boil everything in veggie broth until the grain is cooked
Then add:
• 1–2 tbsp soy sauce (or alternative)
• 2–3 tbsp nutritional yeast
• Drizzle of tahini
That’s it. Simple, satisfying, and keeps me full — which is why I can actually stick with it.
If you want to start the new year with an approach that’s easy, filling, and sustainable, this is exactly what my Reset is about.
It’s getting rave reviews and walks you through the same simple meals + habits that helped me lose 50 lbs, no overthinking, no tiny portions.
The Reset is currently 50% off through Jan 2.
🔥 Get it here
https://www.fullonplants.com/books1
#healthyweightlosstips #easyweightloss #plantbasedweightloss #weightloss