Ivy gourd or kovakka which has potent anti-inflammatory and antioxidant effects is best for your health.#KovakkaSalad #MrsKMMathewsRecipes Website: Subscribe:Follow us Facebook: Twitter:#Onmanorama Cuisinefood kerala dishesfood kerala recipesfood kerala stylehealthyHealthy CuisineHealthy Ideashealthy recipeshealthy saladHealthy Salad IdeasHealthy Salad Recipesideaskerala foodkerala recipeskovakkakovakka recipeskovakka recipes in malayalamKovakka Saladkovakka salad recipekovakkai frykovakkai poriyalMathew39sMrs KM Mathew's RecipesreciperecipessaladSalad Ideassalad recipessalad recipes malayalamVideoVlogYouTube