₹1400 me mera pure week ka high-protein diet complete ho jata hai.
Aur log bolte hain gym diet mehengi hoti hai.
Main ek full-time gym trainer aur content creator hoon aur isi tarah apna weekly protein goal complete karta hoon — chicken breast, eggs aur homemade curd se.
Gym diet mehengi nahi hoti, bas planning honi chahiye.
Vegetarian version chahiye to comment “VEGETARIAN” 👇