Video showing healthy break fast ideas.
This is my breakfast today.
1 boiled banana
overnight soaked dates cashew badam pista raisins walnut and figs 2 each.
Oats cooked with one teaspoon flax seeds and half teaspoon chia seeds along with cabage.
Start your day right with this simple and nutritious breakfast! This video shares some healthy food choices for a quick breakfast, featuring a mix of soaked dry fruits and nuts. Learn how to create healthy breakfast ideas that are both delicious and easy to prepare. 👍 Like | Share | Subscribe for more Ayurvedic health tips.

video showing healthy bearkgfast recipes.